Yes, I'm fat. However, I'm not as fat today as I was yesterday and I will less
fat tomorrow. Lol! It is kind of blunt to explain it that way but it's the
truth. Sometimes the truth hurts. Sometimes no matter how hard we work and how
much work we know we have done, no one else appreciates it or can see or
understand it. But, as far as my healthy journey goes, it is just like anything
else, if I am doing it for others, I am doing it for the wrong reasons. It is
nice to get compliments and encouragement when you are making positive changes
in your life but they cannot be necessary in order for you to keep going
forward. Today, I was running late getting home from the gym. I had a GREAT day
at the gym today. I just felt so good when I left. When I got home, I walked in
and said hello to my lovely ladies with a huge smile and ready to start the day
in a positive way. I was met with a verbal chewing because of some
miscommunication this morning. So my wife was yelling at me, my kid was running
around like a crazy child because everyone was waiting on me and I threw off the
schedule....not to mention everyone was hungry and couldn't eat until after the
doctor's appointment we were running late for. So, my choices were to let this
entire debacle ruin my day or to swallow some pride, apologize, and make nice
with my family. So, I did. I still feel great about my workout this morning,
and I feel great about my food choices today and I feel great about my family.
Life gives us situations and we can make choices how to react. Those reactions
can ruin a moment or ruin a day, it is all about attitude. I am full of
negative thoughts and reactions, but I am also full of positive thoughts and
reactions. I can choose to look at things in a way that will enhance my day or
look at things in a way that will destroy it. I can obsess that I am still fat
or I can pat myself on the back for the hard work I have done and will continue
to do everyday. I want a happy life with an abundance of love and peace. So,
that is what I choose, love and peace.
fat tomorrow. Lol! It is kind of blunt to explain it that way but it's the
truth. Sometimes the truth hurts. Sometimes no matter how hard we work and how
much work we know we have done, no one else appreciates it or can see or
understand it. But, as far as my healthy journey goes, it is just like anything
else, if I am doing it for others, I am doing it for the wrong reasons. It is
nice to get compliments and encouragement when you are making positive changes
in your life but they cannot be necessary in order for you to keep going
forward. Today, I was running late getting home from the gym. I had a GREAT day
at the gym today. I just felt so good when I left. When I got home, I walked in
and said hello to my lovely ladies with a huge smile and ready to start the day
in a positive way. I was met with a verbal chewing because of some
miscommunication this morning. So my wife was yelling at me, my kid was running
around like a crazy child because everyone was waiting on me and I threw off the
schedule....not to mention everyone was hungry and couldn't eat until after the
doctor's appointment we were running late for. So, my choices were to let this
entire debacle ruin my day or to swallow some pride, apologize, and make nice
with my family. So, I did. I still feel great about my workout this morning,
and I feel great about my food choices today and I feel great about my family.
Life gives us situations and we can make choices how to react. Those reactions
can ruin a moment or ruin a day, it is all about attitude. I am full of
negative thoughts and reactions, but I am also full of positive thoughts and
reactions. I can choose to look at things in a way that will enhance my day or
look at things in a way that will destroy it. I can obsess that I am still fat
or I can pat myself on the back for the hard work I have done and will continue
to do everyday. I want a happy life with an abundance of love and peace. So,
that is what I choose, love and peace.
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